by Nutaofit Martial Arts | Oct 11, 2009 | Martial Arts - General
Schedule and Venue:UFC 104: Machida vs. ShogunSaturday, Oct. 24Staples CenterLos AngelesFight Lineup:UFC Light Heavyweight ChampionshipLyoto Machida vs. Mauricio “Shogun” RuaBen Rothwell vs. Cain VelasquezJosh Neer vs. Gleison TibauSpencer Fisher vs. Joe... by Nutaofit Martial Arts | Oct 10, 2009 | Martial Arts - General
Martial arts fighting is something that has gained a lot of mileage from the ongoing spurt in violence all over the world. People who need to travel alone and take care of themselves have been led to believe that getting a black belt is sufficient to ensure their... by Nutaofit Martial Arts | Oct 9, 2009 | Martial Arts - General
The evolution of workout programs continues to advance the way we train. Integrating plyometrics into your routine will help cause muscle confusion and reduce adaptation to your current workout. Although plyometrics may not be appropriate as your only workout... by Nutaofit Martial Arts | Oct 8, 2009 | Martial Arts - General
Since the first time I saw Joyce Gracie submit fighters twice his size, I have been a fan of the UFC. The sport has come a long way since those early years of no-holds barred competition. The emergence of a certain set of rules banning certain strikes and holds, and... by Nutaofit Martial Arts | Oct 7, 2009 | Martial Arts - General
Kickboxing is a form of a sporting martial art which incorporates several other sports. It is closely linked to boxing which is a sport that makes use of only the arms and fists. The main difference lies in the fact that this martial art sport makes use of both the...
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