Self Defence

Self Protection Is For Everybody!

Students are taught basic kicks and punches and we have numerous drills to hone the skills.Elbows and knees, pokes, pinches and get out of holds are also taught. Ladies and men’s self defence classes are taught separate to kids classes.

This is a high activity class so a towel and a drink bottle are necessary.A lot of fun, getting fit and learning street applicable self defence is the goals we try to achieve.Open to all ages from teenagers to grandmothers.

Classes are from $25 per session per student or $20 per session per student for 2 students from same family.Contact us for further details.

Classes are held on Monday, Wednesdays during the week from 6.45pm…to meet the wants and needs of all students. These classes are held as either part of the Advanced Defensive Tactics AAA Self Defence program running over 4 weeks for each level, with a total of 4 levels available, as well as individual classes as part of our full Self Defence Syllabus program from white to black belt.  

We also run weekly classes on further self defence techniques for students wanting to take their knowledge and skills to the next level. We also offer custom programs for a range of needs, e.g. street wise, bullying, travelling, etc. contact us to discuss your needs further.

Contact Us: BH: 03 9532 5476; M: 0418 885 122 or by Email:

Check out more of the photos below…


Monday     6.45-7.30pm Wednesday 6.45-7.30pm Thursday & Friday Private


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Self Defence