by Nutaofit Martial Arts | Sep 15, 2009 | Martial Arts - General
The most important thing in boxing is to keep things fresh. If you notice that you are hitting the punching bag with the exact same combos every time, chances are your opponent will notice as well. If you act like a computer and exercise the same motions over and... by Nutaofit Martial Arts | Sep 14, 2009 | Martial Arts - General
Wing Chun Kung-Fu is a style of Chinese martial arts which literally means “Eternal Spring”. In Chinese character symbols it is sometimes replaced with the symbols for Eternal Springtime. Wing Chun’s history is somewhat interesting as many associate... by Nutaofit Martial Arts | Sep 14, 2009 | Martial Arts - General
In boxing, there is a clear line between fighting to win and fighting not lose. If you are fighting to win, you have an offensive mindset; whereas if you are fight not to lose, you are the defensive kind who are just trying to survive the round and can’t wait to... by Nutaofit Martial Arts | Sep 13, 2009 | Martial Arts - General
UFC 103 is just a couple weeks away and I can’t wait to watch it! And while there aren’t any title fights on the line, UFC 103 features a number of interesting match ups. Plus 3 main fights are pretty much guaranteed to be stand up wars. So if you like... by Nutaofit Martial Arts | Sep 11, 2009 | Martial Arts - General
Using the heavy bag can be a great way to improve your game. It is there to help better your endurance, strength, and to work on proper punching techniques and combinations. Despite the name, the punching bag shouldn’t just be a bag that you punch. It should be...
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