by Nutaofit Martial Arts | Mar 25, 2011 | Martial Arts - General
Qigong strengthens both the inside of the body (yin– the unseen) and its exterior (yang– the visible) producing a synergy via the yin/yang balance which occurs which facilitates enhanced progress in both areas. This helps to develop willpower and endurance... by Nutaofit Martial Arts | Mar 25, 2011 | Martial Arts - General
It’s easy to develop Internal Chi Energy, no matter what style of Karate you practice. The problem is that there are so few accurate descriptions–we are lacking instructions, you see–that very few people ever make the simple connections that make... by Nutaofit Martial Arts | Mar 24, 2011 | Martial Arts - General
No Holds Barred’, ‘Cage Fighting’, ‘Ultimate Fighting’, ‘Pride Fighting’, ‘Sougo Kakutog’i, ‘Vale Tudo’; these are some of the names given to mixed martial arts or ‘MMA’. So what is it and where does it come from? From... by Nutaofit Martial Arts | Mar 23, 2011 | Martial Arts - General
The history of karate dates back several hundred years. It was the 19th century when people came to know about this art that began to spread its roots over the mainland of Japan in 20th century. This came into limelight when both Japan and Ryukyu Island decided to... by Nutaofit Martial Arts | Mar 22, 2011 | Martial Arts - General
Does aikido work is a question I’m often asked as a long time student of the martial art. Of course we have to ask, ‘What do you mean does it work?!’ Action movie star Steven Seagal is one of the best known faces of aikido. The moves we see in his action...
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