Self Defence Test Drive – Teens / Adults

Complimentary 45 minutes

Test drive one of our street Self Defence classes suitable for children above 12+ yr olds and adults.
Our classes focus on home, school, social and street confrontations, as well as gender specific situations.

Classes run Monday, Wednesday & Thursday from 6.45pm to 7.30pm.

SKU: Self Defence-1 Category: Tag:

Description

For the test drive appointment please come to your session 5 minutes earlier to complete health and safety paperwork.
Please ensure that participants wear loose fitting clothing that is easy for them to exercise in, e.g. run and jump as well as a water bottle as they get thirsty during the session. No shoes are needed on the training floor as we have padded floors and walls.

Additional information

Confidence

Awareness, Balance, Safety

Listening

Active Hearing, Environment, Focus

Safety

Strangers, Home, Street