Test drive one of our street Kickboxing classes suitable for children above 12+ yr olds and adults.
Our classes focus on teaching skills as well as cardio workout to build fitness, strength, endurance and confidence while still have fun.
Classes run Monday & Wednesday from 7.30pm to 8.15pm.
For the test drive appointment please come to your session 5 minutes earlier to complete health and safety paperwork.
Please ensure that participants wear loose fitting clothing that is easy for them to exercise in, e.g. run and jump as well as a water bottle as they get thirsty during the session. No shoes are needed on the training floor as we have padded floors and walls.
| Confidence | Awareness, Balance, Safety |
|---|---|
| Listening | Active Hearing, Environment, Focus |
| Safety | Strangers, Home, Street |
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