by Nutaofit Martial Arts | Jan 22, 2011 | Martial Arts - General
Silat is considered as co-curriculum activity in Malaysian schools. Usually students are allowed to train martial art outside school hours. However the silat guru is an outsider (not school staff) that qualified to teach the silat lessons within the school compound.... by Nutaofit Martial Arts | Jan 21, 2011 | Martial Arts - General
Are flexibility exercises a real pain for you? Until I discovered something called PNF Stretching, they used to be for me, too! It means, “Proprioceptive Neuromuscular Facilitation.” Fancy words that, in essence, mean you make dramatic gains in how limber... by Nutaofit Martial Arts | Jan 20, 2011 | Martial Arts - General
Brazilian Jiu Jitsu is a great sport with more focus upon ground fighting especially grappling. In this time and age when your personal security is in great danger, this contact sport could be of great help. Brazilian Jiu Jitsu is primarily an amalgamation of a... by Nutaofit Martial Arts | Jan 19, 2011 | Martial Arts - General
In order to excel in Martial arts, you need appropriate equipments as these would help you reach the top of your game and realize your sporting dreams. It would be a right thing to say that if one has appropriate MMA equipments, one is going to end up as a confident... by Nutaofit Martial Arts | Jan 19, 2011 | Martial Arts - General
Martial arts, in its broadest sense refer to any form of combat technique, often referring to foot and hand combat. The search for enlightenment and mental discipline is also a part of many types of martial arts. While some form focus on using one’s feet to...
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